Class 02 — Releasing What's Heavy

$60.00

Thursday, June 25 · 2–4pm EST

When something throws us off, there is usually a pattern underneath. The triangle of disempowerment is a teaching that helps us recognize when we have stepped onto familiar ground that no longer serves us, and shows us how to step off of it.

We will pair this teaching with a sand painting practice (one of my favorites), a hands-on ceremony for moving heavy energy and creating space for what wants to come next. You will be guided through how to release what you are ready to release, and how to ask for help for what is coming.

This class may have a fun outdoor element. You will receive a prep email with what to gather beforehand.

Includes the live Zoom class plus a recording sent after. No prior experience needed.

Thursday, June 25 · 2–4pm EST

When something throws us off, there is usually a pattern underneath. The triangle of disempowerment is a teaching that helps us recognize when we have stepped onto familiar ground that no longer serves us, and shows us how to step off of it.

We will pair this teaching with a sand painting practice (one of my favorites), a hands-on ceremony for moving heavy energy and creating space for what wants to come next. You will be guided through how to release what you are ready to release, and how to ask for help for what is coming.

This class may have a fun outdoor element. You will receive a prep email with what to gather beforehand.

Includes the live Zoom class plus a recording sent after. No prior experience needed.